Originally from Long Beach, California, Lonnique (Tweedy) is a Pilates instructor passionate about helping others build strength, improve mobility, and feel more confident in their bodies. As a mom of three, military wife, service member, and someone passionate about wellness, she understands the importance of meeting your body where it is each day.
After discovering Pilates while recovering from an injury, Tweedy experienced firsthand the power of intentional movement. What began as a personal healing journey quickly became a passion for helping others experience the same physical and mental benefits.
Her classes at Muovere combine intentional, challenging movement with an encouraging atmosphere and, of course, a fire playlist. She creates a welcoming space where clients can connect breath with movement, embrace their individual progress, and leave feeling stronger, more confident, and proud of what their bodies can do.
Fun Facts about Tweedy:
She like to sing (loud) but can’t quite hold a note! And that does not at all stop her.
Her favorite thing about teaching Pilates is watching a client realize, “Wait… I actually CAN do that!”
